Is Ikea Lordagsgodis Assortment Of Sour And Sweet Gummies Vegan?

Ingredients

Sugar, Glucose Syrup, Invert Sugar, Cornstarch, Modified Wheat Starch, Modified Potato Starch, Citric Acid, Lactic Acid, Sodium Lactate, Sodium Citrate, Caramel Color, Hydrogenated Vegetable Fat, Sunflower And Rapeseed Oil), Natural Flavorings, Palm Oil, Vegetable Juices For Color, Carnauba Wax, Fruit Or Juice For Color. Contains: Wheat. May Contain: Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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