Is IKEA Savoury Sauce Mix Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
milk protein

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

milk protein

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Potato Starch, Palm Oil, Artificial Flavoring, Salt, Apple Powder, Yeast Extract, Caramel Syrup, Glucose Syrup, Sugar, Maltodextrin, Milk Protein (calcium Caseinate, Sodium Caseinate), Tetrasodium Pyrophosphate (stabilizer), Onion Powder, Garlic Powder, Bay Leaves, White Pepper, Turmeric, Paprika Extract. Contains Milk. May contain Eggs and Soy.

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