Is IKEA Savoury Sauce Mix Nightshade Free?
Why it's not nightshade free
- paprika extract
- potato starch
paprika extract
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.

Ingredients
Potato Starch, Palm Oil, Artificial Flavoring, Salt, Apple Powder, Yeast Extract, Caramel Syrup, Glucose Syrup, Sugar, Maltodextrin, Milk Protein (calcium Caseinate, Sodium Caseinate), Tetrasodium Pyrophosphate (stabilizer), Onion Powder, Garlic Powder, Bay Leaves, White Pepper, Turmeric, Paprika Extract. Contains Milk. May contain Eggs and Soy.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Sauce · Powder


