Is Il Taco Beef Puffs - 6 Oz Dairy Free?

Ingredients

flour (wheat flour, barley flour), water, palm oil, baking powder, salt, filling: beef, mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), tomato paste, imitation mozzarella cheese (water, palm oil, casein (milk protein), modified food starch, whey, potassium citrate, salt, sodium aluminum phosphate, lactic acid, sorbic acid (as a ), artificial color), textured vegetable soy (soy protein concentrate, caramel color), pizza puff seasoning - spices, garlic powder, paprika, corn oil and less than 2% tricalcium phosphate added as a processing aid, granulated garlic, romano cheese (imported pecorino romano (pasteurized sheep's milk, cheese cultures, salt, enzymes), food starch, powdered cellulose to prevent caking, potassium sorbate to protect flavor), fennel seed, black pepper

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Snack · Piece