Is Ilchester Mini Cheese Selection 230G Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
cheddar with mixed peppers:cheddar cheese
medium fat semi hard cheese:medium fat semi hard cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Applewood® Smoke Flavoured Cheddar:Cheddar (Milk), Smoke Flavouring, PaprikaEdam:Edam (Milk)Ilchester® Mature Cheddar:Mature Cheddar (Milk)Ilchester® Red Leicester:Red Leicester (Milk) (contains Colour: Annatto)Jarlsberg® Medium Fat Semi Hard Cheese:Medium Fat Semi Hard Cheese (Milk)Mexicana® Cheddar with Mixed Peppers:Cheddar Cheese (Milk), Rehydrated Peppers (3%) (Water, Red & Green Peppers, Red & Green Jalapeño Peppers), Mexican Style Seasoning (Paprika, Chilli, Cumin, Black Pepper, Garlic Powder, Salt, Sugar, Dried Peppers, Tomato Granules, Garlic, Tomato Powder, Onion Powder, Parsley, Colour: Paprika Extract; Acid: Citric Acid)

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