Is Ilia Super Serum Skin Tint Broad Spectrum SPF 40 Sunscreen Vegetarian?
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Ingredients
AQUA/WATER/EAU, SQUALANE, POLYGLYCERYL-3 RICINOLEATE, BUTYLOCTYL SALICYLATE, PROPANEDIOL, SHEA BUTTER ETHYL ESTERS, ISOAMYL LAURATE, ISOPROPYL ISOSTEARATE, POLYGLYCERYL-3 DISOSTEARATE, METHYLPROPANEDIOL, NIACINAMIDE, SODIUM CHLORIDE, LECITHIN, CAPRYLYL GLYCOL, SILICA, ALOE BARBADENSIS LEAF JUICE POWDER, BISABOLOL, HYDROLYZED SODIUM HYALURONATE, ALLANTOIN, PHENYLPROPANOL, SODIUM MYRISTOYL GLUTAMATE, SODIUM HYALURONATE, TETRASODIUM GLUTAMATE DIACETATE, ALUMINUM HYDROXIDE, POLYHYDROXYSTEARIC ACID, MAY CONTAIN/PEUT CONTENIR (+): CI 77491, CI 77492, CI 77499 (IRON OXIDES), CI 77891 (TITANIUM DIOXIDE).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.