Is I'm free from Gluten Double Choc Muffins Vegan?

Ingredients

Brown Sugar, Sunflower Oil, Egg Dark Chocolate Chips (11%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soy Lecithin), Milk Solids], Rice Flour, Water, Maize Starch, Humectant (422 from Palm), Thickeners (Modified Tapioca Starch, 412, 464), Cocoa Powder (3%), Glucose Syrup, Soy Flour, Trehalose (Glucose), Baking Powder [Raising Agents (450, 500)], Preservative (Potassium Sorbate), Iodised Salt, Fibre, Raising Agent (500), Emulsifiers (471, 475)

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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