Is Imagine Foods, Gravy Wild Mushroom Organic, 13.5 Ounce Gluten Free?

Ingredients

FILTERED WATER, ORGANIC CORN STARCH, CONTAINS LESS THAN 2% OF: ORGANIC MUSHROOM FLAVOR (INCLUDES ORGANIC MUSHROOMS, ORGANIC SOY SAUCE [ORGANIC SOYBEANS, SALT], ORGANIC MUSHROOM POWDER, ORGANIC CANOLA OIL, ORGANIC MOLASSES, YEAST EXTRACT, ORGANIC POTATO FLOUR, ORGANIC FLAVOR, ORGANIC ONION POWDER, FLAVOR, ORGANIC YEAST EXTRACT), SEA SALT, ORGANIC VEGETABLE FLAVOR (INCLUDES ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC CELERY, SEA SALT), ORGANIC EVAPORATED CANE SYRUP, ORGANIC GARLIC POWDER, NATURAL FLAVORS, ORGANIC YEAST EXTRACT, XANTHAN GUM, ORGANIC YEAST EXTRACT, XANTHAN GUM, ORGANIC CARAMEL COLOR, ORGANIC SPICE.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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