Is Imagine Foods Organic Creamy Soup, Broccoli, 32 fl oz (Case of 12) Vegetarian?

Ingredients

Water, Broccoli (Certified Organic), Potatoes (Certified Organic), Tapioca Starch Flour (Certified Organic), Celery (Certified Organic), Onions (Certified Organic), Leeks (Certified Organic), Evaporated Cane Sugar (Certified Organic), Garlic (Certified Organic), Sea Salt, Canola Oil (Certified Organic), Safflower Oil (Certified Organic), Sunflower Oil (Certified Organic), Onion Powder (Certified Organic), Black Pepper (Certified Organic)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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