Is Imitation Crab Meat Dairy Free?

Ingredients

Fish Protein (Alaska Pollock, Pacific Whiting), Water, Potato Starch, Sugar, Wheat Starch, Soy Protein Curd (Water, Soy Protein Isolate), Mirin Wine, Soybean Oil, Wheat Flour, Salt, Sorbitol, Soy Lechithin, Egg Whites, Natural Flavors (Hydrolyzed Soy Protein, Crab Extract), Artificial Flavors, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added, Carmine Color

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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