Is Imitation Crab Salad Dairy Free?

Ingredients

Imitation Crabmeat (Alaska Pollock, Water, Egg Whites, Wheat Starch, Sugar, Corn Starch, Sorbitol, Contains 2% Or Less Of The Following: King Crab Meat, Natural Flavor, Artificial Flavor, Extracts Of Crab, Oyster, Scallop, Lobster, Fish (Salmon, Anchovy, Bonito, Cutlassfish, Pacific Whiting) , Rice Wine (Rice, Water, Koji, Yeast, Salt), Modified Tapioca Starch, Carrageenan, Yam Flour, Hydrolyzed Proteins (Soy, Corn, Wheat), Disodium Inosinate, Disodium Guanylate, Sodium Pyrophosphate, Color), Salad Dressing (Soybean Oil, Water, Vinegar, Sugar, Food Starch-modified, Egg Yolks, Salt, Spices, Onion Powder, Calcium Disodium Edta (Added To Protect Flavor), Natural Flavors), Celery, Onions, Mild Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color), Potato Starch, Powdered Cellulose Added To Prevent Caking), Water, Potassium Sorbate, Contains: Eggs, Milk, Soy, Wheat, Alaska Pollock, King Crab Meat, Oyster, Scallop, Lobster, Salmon, Anchovy, Bonito, Catlassfish, Pacific Whiting

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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