Is Immi Black Garlic Chicken Flavor 69g Vegan?
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Ingredients
Pumpkin Seed Protein, Wheat Gluten, Food Search Modified, Sustainable Palm Oil, Wheat, Contains Less Fan 2% Or The Following: Yeast Extract, Soybean Powder, Black Garlic Powder, Garlic Powder, Sea Salt, Natural Flavors, Onion Powder, Coconut Milk Powder, Salt, Sesame Oil, Spices, Turmeric (for Color), Safflower Oil, Sunflower Oil, Gum Acacia, Tricalcium Phosphate, Potassium Chloride, Calcium Carbonate, Maltodextrin, Tapioca Maltodextrin. _wrest, Soy, Tree Nuts (coconut), Sesame_
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.