Is Immi Black Garlic Chicken Flavor 69g Vegetarian?
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Ingredients
Pumpkin Seed Protein, Wheat Gluten, Food Search Modified, Sustainable Palm Oil, Wheat, Contains Less Fan 2% Or The Following: Yeast Extract, Soybean Powder, Black Garlic Powder, Garlic Powder, Sea Salt, Natural Flavors, Onion Powder, Coconut Milk Powder, Salt, Sesame Oil, Spices, Turmeric (for Color), Safflower Oil, Sunflower Oil, Gum Acacia, Tricalcium Phosphate, Potassium Chloride, Calcium Carbonate, Maltodextrin, Tapioca Maltodextrin. _wrest, Soy, Tree Nuts (coconut), Sesame_
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.