Is Immunity - Orange Citrus Tablets Low FODMAP?

Ingredients

Per Tablet Vitamin C (As Ascorbic Acid), Mg Potassium (Potassium Bicarbonate), Mg Sambucus Nigra Subsp, Nigra (Black Elder, Fruit Extract, 10:1, Qce 500,0, Mg Curcuma Longa (Turmeric, Rhizome), Mg Echinacea Purpurea (Echinacea, Herbtop Extract, 10:1, Qce 250,0, Mg Calcium (Calcium Carbonate), Mg Magnesium (Magnesium Oxide), Mg Zinc (Zinc Sulfate Monohydrate), Mg Vitamin E (D-alpha Tocopherol), Mg At Beta-carotene 450 Mcg Selenium (Selenium Amino Acid Chelate), Vitamin D (Ergocalciferol), Mcg Non-medicinal Sugar, Citric Acid, Sodium Bicarbonate, Beet Root Powder, Persea Americana (Avocado), Oil, Ginger Root Extract, Sea Salt, Stevia Leaf Extract, Rice Bran, Grapefruit Flavour, Orange Flavour

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Supplement · Piece