Is Imperial Nuts Break Time Blend Peanuts, Raisins, Diced Mango, Pepitas, Dried Blueberries, Break Time Blend Dairy Free?


Ingredients
PEANUTS (PEANUTS, VEGETABLE OIL PEANUT, COTTONSEED, SUNFLOWER SEED, AND/OR CANOLA], SALT), RAISINS, MANGO (MANGO, SUGAR, CITRIC ACID, SULFUR DIOXIDE, YELLOW #5, YELLOW #6), PEPITAS (PEPITAS, VÉGETABLE OIL PEANUT, COTTONSEED, SUNFLOWER SEED, AND/OR CANOLAJ, SALT), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


