Is Imported Russian Chocolates "Grilyazh" 1 lb GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa powder
  • cocoa mass
  • equivalent of cocoa butter
  • chocolate coating
  • milk fat substitute

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

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Ingredients

Sugar, Chocolate Coating (Sugar, Cocoa Mass, Equivalent Of Cocoa Butter (Non-hydrogenated Vegetable Oils (Refined, Deodorized, Fractionated, Non-hydrogenated, Vegetable Oils (Palm, Shea))), Cocoa Powder, Emulsifiers: Soy Lecithin, E476, Flavoring Vanilla ), Crushed Hazelnut Kernel, Milk Fat Substitute, Refined Deodorized Vegetable Oils: Partially Hydrogenated Palm Oil, Partially Hydrogenated Sunflower Oil, Palm Kernel Oil Oh Antioxidant Tocopherols, Mixtures Of Concentrate, Flavor Vanilla Antioxidant - Ascorbic Acid

Check Imported Russian Chocolates "Grilyazh" 1 lb against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

Imported Russian Chocolates "Grilyazh" 1 lb is available at 1 retailer

Amazon

About this product

Candy · Candy Piece

Flavor
ChocolateyNuttySweet
Texture
CreamyCrunchy
Commonly used for
SnackingDippingTopping