Is Impossible Bowls Spicy Enchilada Bowl Vegetarian?

Ingredients

Cooked Rice (water, White Rice, Tomato Sauce [tomato, Salt], Onion, Canola Oil, Salt, Garlic, Citric Acid, Sodium Benzoate [to Protect Quality], Spice), Enchilada Sauce (water, Tomato Puree, Sugar, Cooked Vegetables [carrots, Onion, Celery], Natural Flavor, Salt, Spices, Distilled Vinegar, Onion Powder, Yellow Corn Flour, Guajillo Chili Pepper, Corn Oil, Maltodextrin, Red Jalapeno Pepper, Potato Flour, Yeast Extract, Garlic, Molasses, Turmeric [spice And Color], Citric Acid, Carrot Powder, Xanthan Gum, Acetic Acid, Soybean Oil), Cooked Plant-based Crumbles (water, Vegetable Oil [soybean Oil And/or Canola Oil], Soy Protein Concentrate, Sunflower Oil, Spices, Salt, Yeast Extract, Sugar, Natural Flavors, Dehydrated Garlic, Dehydrated Onion, Sodium Phosphates, Paprika Oleoresin [color], Safflower Oil, Methylcellulose, Cultured Dextrose, Dextrose, Food Starch Modified, Yeast, Unbleached Wheat Flour, Mixed Tocopherols [antioxidant], Zinc Gluconate, Thiamine Hydrochloride, Niacin, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Vitamin B12), Green And Red Bell Peppers, Tortilla Strips (corn Masa Flour, Vegetable Oil [sunflower Oil, Safflower Oil, And/or Canola Oil], Salt). Contains: Wheat, Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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