Is Impossible Sausage Made From Plants Italian GERD Friendly?
Description
Savory Italian seasoned sausage alternative offers a slightly spicy, herb forward flavor with mild fennel and garlic notes; texture is tender yet crumbly with a juicy bite, making it suitable for crumbling over pizza, stirring into pasta sauces, folding into breakfast scrambles, or using in sandwiches, casseroles, or skillet meals.
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Why it's not GERD friendly
- citric acid
- garlic powder
- black pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Savory Italian seasoned sausage alternative offers a slightly spicy, herb forward flavor with mild fennel and garlic notes; texture is tender yet crumbly with a juicy bite, making it suitable for crumbling over pizza, stirring into pasta sauces, folding into breakfast scrambles, or using in sandwiches, casseroles, or skillet meals.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Soy Protein Concentrate, Sunflower Oil, Coconut Oil, 2% Or Less Of: Methylcellulose, Salt, Yeast Extract, Vegetal Casing (sodium Alginate, Konjac Gum, Guar Gum), Cultured Dextrose, Food Starch Modified, Dextrose, Natural Flavors, Citric Acid, Basil, Black Pepper, Fennel, Oregano, Garlic Powder, Soy Leghemoglobin, Mixed Tocopherols (antioxidant), L-tryptophan, Soy Protein Isolate, Vitamins & Minerals: Zinc Gluconate, Niacin (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Vitamin B12. Contains: Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Meat · Patty