Is Impossible Teriyaki Chicken Vegetarian?

Ingredients

Cooked Rice & Vegetable Blend (cooked Rice [water, White Rice], Carrots, Green Peas, Onion), Teriyaki Sauce (sugar, Water, Vinegar, Soybeans, Wheat, Modified Corn Starch, Pineapple Juice Concentrate, Salt, Lactic Acid, Cultured Dextrose, Sodium Benzoate [to Protect Quality], Potassium Sorbate [to Protect Quality], Inactive Yeast, Maltodextrin, Sodium Bicarbonate, Silicon Dioxide, Sunflower Oil), Cooked Plant-based Crumbles (water, Soy Protein Concentrate, Sunflower Oil, Vegetable Oil [soybean Oil And/or Canola Oil], Unbleached Wheat Flour, Garlic, Methylcellulose, Natural Flavors, Cultured Dextrose, Dextrose, Food Starch Modified, Yeast Extract, Sugar, Salt, Soybeans, Ginger Powder, Mixed Tocopherols [antioxidant], Zinc Gluconate, Thiamine Hydrochloride, Niacin, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Vitamin B12, Black Pepper, Wheat, Yeast, Vinegar, Lactic Acid), Pineapple. Contains: Soy, Wheat.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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