Is Imuraya Michi 3 Flavors Assorted Pack of Mochi Ice Cream - Vanilla, Strawberry and Mango Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

natural flavor

natural flavor

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Mochi Ice Cream Vanilla Ingredients: Ice Cream Mix: Milk, Cream, Cane Sugar, Skim Milk, Whey, Mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Cane Sugar, Water, Sweet Rice Flour. Trehalose, Corn Starch, Natural Flavor, Potato Starch, Sodium Alginate, Organic Turmeric Extract (color). Mochi Ice Cream Strawberry Ingredients: Ice Cream Mix [milk, Cream, Cane Sugar. Skim Milk, Whey, Mono, And Diglycerides. Guar Gum, Cellulose Gum, Carrageenan], Cane Sugar, Water, Sweet Rice Flour, Strawberry Puree, Trehalose, Corn Starch, Strawberry Concentrate, Potato Starch, Sodium Alginate, Natural Flavor, Beet Juice [color]. Mochi Ice Cream Mango Ingredients: Ice Cream Mix [milk, Cream, Cane Sugar, Skim Milk, Whey, Mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan), Cane Sugar, Water, Sweet Rice Flour, Mango Puree [mango, Cane Sugar, Citric And Ascorbic Acids), Trehalose, Corn Starch. Potato Starch, Natural Flavor, Sodium Alginate, Annatto Powder (color). Contains Milk. Produce In A Facility That Processes Tree Nut (coconut).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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