Is In-house Made Jalapeno Cheddar Bagel, Ea Nightshade Free?

No. This product is not nightshades free as it lists 8 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
chili powder
chile pepper
chili blend
red chili pepper
jalapeno peppers
nacho sliced jalapenos
potato starch

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

High Gluten Wheat Flour, Water, Mild Shredded Cheddar (Milk (Pasteurized), Cheese Cultures, Salt, Microbial Enzymes, Annatto (Color), Potato Starch (Anticaking), Powdered Cellulose (Anticaking), Natamycin (Mold Inhibitor)), Nacho Sliced Jalapenos (Jalapeno Peppers, Water, Salt, Acetic Acid), Sugar, Liquid Eggs (Eggs, Citric Acid (Water, )), White Onion, Malt Syrup (Corn, Malt), Enriched Yellow Cornmeal (Corn Meal (Degerminated), Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast, Salt, Soybean Oil (Soybean Oil, Tbhq , Citric Acid , Dimethylpolysiloxane), Oregano, Chili Blend (Cumin, Chili Powder (Chile Pepper, Cumin, Oregano, Salt, Garlic, Contains 2% Or Less Of: Silicon Dioxide), Paprika, Chipotle Powder, Garlic), Olive Pomace Oil, Brown Sugar Brown Sugar (Sugar, Cane Syrups), Parsley, Red Chili Pepper, Garlic Powder, Garlic Salt (Salt, Dehydrated Garlic, Contains 2% Or Less Of: Silicon Dioxide), Black Pepper

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 11 ingredients contain GERD friendly depending on the source.

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