Is In-Store Baked Garlic Bread Alpha-Gal?
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Ingredients
Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Wheat Flour, Butter, Canola Oil, Contains 2% or less of each: Organic Durum Wheat, Salt, Roasted Garlic, Garlic Puree, Minced Garlic, Rye Flour, Yeast, Extra Virgin Olive Oil, Organic Wheat Gluten, Organic Cane Sugar, Fermented Durum Wheat Flour, Fermented Rye Flour (Fermented Rye Flour [Rye Flour, Yeast, Bacterial Culture], Salt), Organic Whole Wheat Flour, Onion Salt, Garlic Salt, Oregano, Parsley, Basil, Chives, Black Pepper, Dough Conditioner (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Wheat Flour [Enzymes, Xylanase, Glucose-Oxidase, Lipase, Alpha-amylase], Ascorbic Acid), Ascorbic Acid (antioxidant), Microbial Enzymes.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.