Is In-Store Baked Garlic Bread Vegetarian?


Ingredients
Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Wheat Flour, Butter, Canola Oil, Contains 2% or less of each: Organic Durum Wheat, Salt, Roasted Garlic, Garlic Puree, Minced Garlic, Rye Flour, Yeast, Extra Virgin Olive Oil, Organic Wheat Gluten, Organic Cane Sugar, Fermented Durum Wheat Flour, Fermented Rye Flour (Fermented Rye Flour [Rye Flour, Yeast, Bacterial Culture], Salt), Organic Whole Wheat Flour, Onion Salt, Garlic Salt, Oregano, Parsley, Basil, Chives, Black Pepper, Dough Conditioner (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Wheat Flour [Enzymes, Xylanase, Glucose-Oxidase, Lipase, Alpha-amylase], Ascorbic Acid), Ascorbic Acid (antioxidant), Microbial Enzymes.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


