Is In The Buff Chipotle Spice Protein Ketchup GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • lemon juice concentrate
  • chipotle chilli powder
  • tomato puree
  • white wine vinegar

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

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Ingredients

Water, Edamame Beans (19%) (Soya), Banana, White Wine Vinegar, Plant-Based Protein Isolate (7%), Tomato Puree, Rapeseed Oil, Lemon Juice Concentrate, Spices (Mustard), Chipotle Chilli Powder (1%), Salt, Yeast Extract, Acidifier: Citric Acid, Colour: Black Carrot

Check In The Buff Chipotle Spice Protein Ketchup against your own diets in the app.

Explore other diets

Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

In The Buff Chipotle Spice Protein Ketchup is available at 1 retailer

Ocado

About this product

Condiment · Bottle

Flavor
TangySweetSavoryVinegary
Texture
SmoothThick
Commonly used for
DippingSandwichToppingMeal Prep