Is Inari Parcels, 4 Piece GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream stabilizer
- chocolate
- cocoa powder
- nonfat dry milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter, Fondant (Sugar*, Glucose Syrup*, Water) Sugar*, Nonfat Dry Milk, Potato Starch*, Tapioca Starch*, Whey Protein, Palm Oil, Chocolate (Sugar*, Fractionated Vegetable Fats [Palm Kernel], Cocoa Powder, Soy Lecithin*, Vanilla Extract*), Glaze (Water, Sugar*, Corn Syrup*, Contains Less Than 2% of the Following: Pectin, Citric Acid, Carrageenan, Xanthan Gum, Sodium Citrate, Sodium Phosphate, Paprika), Salt, Vanilla Extract (Extractives of Bourbon Vanilla Beans, Water, Ethyl Alcohol) *, Eggs, Powdered Sugar (Sugar*, Cornstarch*), Cream Stabilizer (Carrageenan, Maltodextrin*), Turmeric, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch*, Monocalcium Phosphate Monohydrate). *Non-GMO
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
Inari Parcels, 4 Piece is available at 2 retailers
About this product
Snack · Piece