Is Inari Parcels, 4 Piece Low FODMAP?

Ingredients

Water, Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter, Fondant (Sugar*, Glucose Syrup*, Water) Sugar*, Nonfat Dry Milk, Potato Starch*, Tapioca Starch*, Whey Protein, Palm Oil, Chocolate (Sugar*, Fractionated Vegetable Fats [Palm Kernel], Cocoa Powder, Soy Lecithin*, Vanilla Extract*), Glaze (Water, Sugar*, Corn Syrup*, Contains Less Than 2% of the Following: Pectin, Citric Acid, Carrageenan, Xanthan Gum, Sodium Citrate, Sodium Phosphate, Paprika), Salt, Vanilla Extract (Extractives of Bourbon Vanilla Beans, Water, Ethyl Alcohol) *, Eggs, Powdered Sugar (Sugar*, Cornstarch*), Cream Stabilizer (Carrageenan, Maltodextrin*), Turmeric, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch*, Monocalcium Phosphate Monohydrate). *Non-GMO

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Inari Parcels, 4 Piece is available at 2 retailers

About this product

Snack · Piece