Is Extra Polar Ice Sugar Free Chewing Gum, 35 Piece Pack Low FODMAP?
Description
Icy mint flavor delivers an intense cooling bite, with a firm initial chew that softens into a pliable texture. Commonly used to freshen breath after meals, during travel, or while studying. Reviewers cite strong initial coolness and portable packaging; some report flavor longevity while others say it fades after chewing.
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Why it's not low FODMAP
- mannitol
- aspartame, mannitol, soy lecithin, acesulfame k, gelatin, colors
- hydrogenated starch hydrolysate
- sorbitol
- natural and artificial flavors
mannitol
Dietitian noteMannitol is a polyol, which makes it high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
+1 more in the app
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Description
Icy mint flavor delivers an intense cooling bite, with a firm initial chew that softens into a pliable texture. Commonly used to freshen breath after meals, during travel, or while studying. Reviewers cite strong initial coolness and portable packaging; some report flavor longevity while others say it fades after chewing.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
MADE OF: SORBITOL, GUM BASE, GLYCEROL, NATURAL AND ARTIFICIAL FLAVORS, HYDROGENATED STARCH HYDROLYSATE; LESS THAN 2% OF: ASPARTAME, MANNITOL, SOY LECITHIN, ACESULFAME K, GELATIN, COLORS (TITANIUM DIOXIDE, BLUE 1 LAKE), BHT (TO MAINTAIN FRESHNESS).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Extra Polar Ice Sugar Free Chewing Gum, 35 Piece Pack is available at 21 retailers
About this product
Snack · Piece