Is Inari Parcels, 4 Piece Gluten Free?
Why it's not gluten free
- malted barley flour
- wheat flour
- unbleached enriched flour
- extractives of bourbon vanilla beans
malted barley flour
Dietitian noteBarley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter, Fondant (Sugar*, Glucose Syrup*, Water) Sugar*, Nonfat Dry Milk, Potato Starch*, Tapioca Starch*, Whey Protein, Palm Oil, Chocolate (Sugar*, Fractionated Vegetable Fats [Palm Kernel], Cocoa Powder, Soy Lecithin*, Vanilla Extract*), Glaze (Water, Sugar*, Corn Syrup*, Contains Less Than 2% of the Following: Pectin, Citric Acid, Carrageenan, Xanthan Gum, Sodium Citrate, Sodium Phosphate, Paprika), Salt, Vanilla Extract (Extractives of Bourbon Vanilla Beans, Water, Ethyl Alcohol) *, Eggs, Powdered Sugar (Sugar*, Cornstarch*), Cream Stabilizer (Carrageenan, Maltodextrin*), Turmeric, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch*, Monocalcium Phosphate Monohydrate). *Non-GMO
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Inari Parcels, 4 Piece is available at 2 retailers
About this product
Snack · Piece


