Is 5 Gum Spearmint Rain Sugarfree Gum - 15 Piece Pack Low FODMAP?
Description
5 Gum Spearmint Rain Sugarfree Gum is a popular product known for its delicious spearmint flavor. As a sugar-free gum, it offers a guilt-free chewing experience. People rave about the long-lasting flavor and overall taste of this gum. With a 15-piece pack, it provides ample supply for those who enjoy chewing gum regularly. Its positive reception among consumers highlights its desirability and satisfaction. Overall, 5 Gum Spearmint Rain Sugarfree Gum is a flavorful and enjoyable gum option that is highly regarded by its users.
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Description
5 Gum Spearmint Rain Sugarfree Gum is a popular product known for its delicious spearmint flavor. As a sugar-free gum, it offers a guilt-free chewing experience. People rave about the long-lasting flavor and overall taste of this gum. With a 15-piece pack, it provides ample supply for those who enjoy chewing gum regularly. Its positive reception among consumers highlights its desirability and satisfaction. Overall, 5 Gum Spearmint Rain Sugarfree Gum is a flavorful and enjoyable gum option that is highly regarded by its users.
Ingredients
Sorbitol, Gum Base, Glycerol, Mannitol, Natural And Artificial Flavors, Less Than 2% Of: Hydrogenated Starch Hydrolysate, Aspartame, Acesulfame K, Colors (Yellow 5 Lake, Blue 1 Lake, Yellow 5, Blue 1), Soy Lecithin, Bht (To Maintain Freshness), Sugar Alcohol-2g
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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