Is Extra Sugar Free Chewing Gum Spearmint Mega Pack - 35 Count Low FODMAP?
Description
Extra sugar free chewing gum spearmint mega pack 35 count is a popular choice among consumers due to its flavorful taste. Users have praised the gum for its long-lasting freshness. Many customers have expressed satisfaction with this gum, stating that they prefer it over other brands because it is easier to chew. With 35 pieces per pack, this product offers a convenient and ample supply of spearmint-flavored gum.
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Description
Extra sugar free chewing gum spearmint mega pack 35 count is a popular choice among consumers due to its flavorful taste. Users have praised the gum for its long-lasting freshness. Many customers have expressed satisfaction with this gum, stating that they prefer it over other brands because it is easier to chew. With 35 pieces per pack, this product offers a convenient and ample supply of spearmint-flavored gum.
Ingredients
sorbitol, gum base, glycerol, natural and artificial flavors, less than 2% of: hydrogenated starch hydrolysate, aspartame, mannitol, acesulfame k, soy lecithin, bht (to maintain freshness), colors (turmeric, blue 1 lake), phenylketonurics: contains phenylalanine
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.