Is Inc, Chocolate Peanut Butter Cup Pretzels Vegan?
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Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Milk, Chocolate Liquor, And Soy Lecithin), Peanut Butter Coating Sugar, Partially Hydrogenated Palm Kernel And Cottonseed Oil, Nonfat Dry Milk, Partially Defatted Peanut Flour, Glyceryl Lacto Esters Of Fatty Acids, So
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.