Is Inc, Gourmet On The Go! Salads, Chicken Caesar Salad, Grilled Chicken Strips, Croutons, Parmesan Cheese And Caesar Dressing Nightshade Free?
Why it's not nightshade free
- paprika
- chili pepper extract
- potato starch
paprika
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus nightshade free products to buy instead.

Ingredients
Romaine Lettuce, Caesar Dressing (Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar, High Fructose Corn Syrup, Contains Less Than 2% Of Salt, Mustard Bran, Spice, Lemon Juice Concentrate, Calcium Disodium Edta (Added To Protect Flavor)), Water, Parmesan And Romano Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Vinegar, Garlic (Garlic, Water), Salt, Worcestershire Sauce (Vinegar, Molasses, High Fructose Corn Syrup, Anchovies, Water, Onion, Salt, Garlic, Tamarind Extract, Cloves, Natural Flavor, Chili Pepper Extract), Lemon Juice Concentrate, Anchovy Paste (Anchovies, Olive Oil, Salt, Vinegar, Spices), Spice, Citric Acid, Dehydrated Onion, Sodium Benzoate And Potassium Sorbate To Protect Flavor), Chicken Breast Strips (Cooked Chicken Breast, Water, Potassium Lactate, Potato Starch, Isolated Soy Protein, Chicken Flavor (Maltodextrin, Chicken Stock, Salt, Sugar, Yeast Extract, Potassium Lactate, Natural Flavors, Chicken Fat, Partially Hydrogenated Vegetable Oil, Propylene Glycol Alginate, Modified Corn Starch, Corn Syrup Solids And Tocopherol), Salt Cabe Juice (Natural Sugar), Sodium Phosphate, White Pepper), Parmesan Cheese (Pasteurized Cow's Milk, Salt, Cheese Culture, Rennet, Powdered Cellulose (To Prevent Caking)), Croutons (Enriched Flour (Wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Soybean Oil, Water, Whey, Yeast, Salt, High Fructose Corn Syrup, 2% Or Less Of The Following: Calcium Propionate , Dough Conditioners (May Contain One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl, Calcium Lodate, Ascorbic Acid), Dehydrated Parsley, Garlic, Natural And Artificial Flavor, Parmesan Cheese And Enzyme Modified Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cultured Nonfat Milk, Annatto, Extractives Of Turmeric And Paprika, Tbhq (To Preserve Freshness))
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.
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