Is Indi Grand Chef's Selection Murgh Makhani Curry Sauce Medium Vegetarian?
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Ingredients
Water, Single Cream (milk) (22%), Onions (22%), Rapeseed Oil, Tomato Paste, Sugar, Butter (milk) (3%), Modified Maize Starch, Salt, Fried Onion, Coriander Leaf, Spice Blend (turmeric, Cumin, Coriander, Paprika, Green Cardamom, Cassia, Clove, Salt, Fenugreek Leaf, Chilli Powder, Saffron), Garlic Puree, Ginger Puree, Colour (paprika" Extract), Acidity Regulators (citric Acid, Lactic Acid). Contains Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.