Is INDI-PEP WEST INDIAN STYLE PEPPER SAUCE, INDI-PEP WEST INDIAN STYLE PEPPER Nightshade Free?
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Why it's not nightshade free
- red peppers
red peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: DISTILLED VINEGAR (VINEGAR AND WATER), RED PEPPERS, SALT, MODIFIED CORN STARCH, SPICES, GRANULATED ONION, GRANULATED GARLIC, GUAR GUM, XANTHAN GUM, ASCORBIC ACID (TO PRESERVE FRESHNESS).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Sauce · Bottle, Liquid