Is INDIAN BUTTER CHICKEN WITH JASMINE RICE MEAL KIT, INDIAN BUTTER CHICKEN WITH JASMINE RICE Gluten Free?

Ingredients

CHICKEN BREASTS, JASMINE RICE, ONION, SOUR CREAM (CULTURED CREAM, ENZYME), YOGURT (CULTURED CERTIFIED ORGANIC LOW FAT PASTEURIZED MILK, PECTIN, CULTURES, CONTAINS ACTIVE, ACIDOPHILUS, BIFIDUS, THERMOPHILUS AND BULGARICUS CULTURES), TOMATO PASTE (TOMATOES, CITRIC ACID), BUTTER (PASTEURIZED CREAM [MILK], SALT), CILANTRO, BUTTER CHICKEN BLEND (GROUND CUMIN, TURMERIC, PAPRIKA, GARAM MASALA, GROUND GINGER, CAYENNE PEPPER), GARLIC.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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