Is INDIAN INSPIRED VEGETABLE PAKORAS MADE WITH ORGANIC BASMATI RICE IN A SAVORY YOGURT CURRY SAUCE, INDIAN INSPIRED Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.

Why it's not dairy free

  • organic pasteurized lowfat milk
  • organic sweet cream
  • organic lowfat yogurt

organic pasteurized lowfat milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Organic Lowfat Yogurt (Organic Pasteurized Lowfat Milk, Organic Sweet Cream), Organic Basmati Rice, Pakoras (Organic Potatoes, Organic Garbanzo Bean Flour, Organic Cauliflower, Water, Organic Spinach, Organic Onion, Organic Ginger Puree, Sea Salt, Organic Garlic Puree, Organic Anaheim Peppers, Organic Sunflower Oil, Mango Powder, Baking Powder, Spices, Organic Black Pepper), Filtered Water, Organic Onions, Organic High Oleic Safflower And/Or Sunflower Oil, Organic Garbanzo Bean Flour, Sea Salt, Organic Ginger, Spices, Organic Garlic, Turmeric, Fenugreek Leaves, Paprika, Organic Asafoetida Powder.

Check INDIAN INSPIRED VEGETABLE PAKORAS MADE WITH ORGANIC BASMATI RICE IN A SAVORY YOGURT CURRY SAUCE, INDIAN INSPIRED against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

INDIAN INSPIRED VEGETABLE PAKORAS MADE WITH ORGANIC BASMATI RICE IN A SAVORY YOGURT CURRY SAUCE, INDIAN INSPIRED is available at 1 retailer

Target

About this product

Frozen Meal · Frozen

Flavor
SavorySpicy
Texture
CreamyChunky
Commonly used for
LunchMeal PrepOn The Go