Is INDIAN MATTAR TOFU CURRIED PEAS & TOFU WITH DAL MADE WITH ORGANIC VEGETABLES, TOFU & BASMATI RICE, INDIAN MATTAR TOFU GERD Friendly?
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Why it's a maybe for GERD friendly
- black pepper
- organic jalapeno peppers
- organic tomato puree
- organic garlic
- +1 more
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
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Ingredients
Organic Basmati Rice, Filtered Water, Organic Peas, Organic Onions, Organic Tofu (Filtered Water, Organic Soybeans, Nigari (Magnesium Chloride, A Natural Firming Agent)), Organic Tomatoes, Organic Mung Dal (Dal Is The Indian Word For Lentils, Beans Or Peas), Organic Tomato Puree, Organic Zucchini, Expeller Pressed High Oleic Safflower, Sunflower Oil, Organic Carrots, Organic Garlic, Cilantro, Sea Salt, Organic Ginger, Extra Virgin Olive Oil, Spices (100% Pure Herbs & Spices (No Hidden)), Turmeric (Color), Organic Cornstarch, Organic Jalapeno Peppers, Organic Ground Mustard Seeds, Black Pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
INDIAN MATTAR TOFU CURRIED PEAS & TOFU WITH DAL MADE WITH ORGANIC VEGETABLES, TOFU & BASMATI RICE, INDIAN MATTAR TOFU is available at 3 retailers
About this product
Frozen Meal · Frozen