Is INDIAN PUNJAB EGGPLANT ROASTED EGGPLANT SIMMERED IN A HEARTY TOMATO SAUCE, INDIAN PUNJAB EGGPLANT Dairy Free?
Description
Smoky, savory and mildly tangy, this ready-to-heat dish offers fork-tender chunks and a thick, saucy consistency that clings to grains and breads. Commonly used as a main with rice, a filling for flatbreads or as a side, reviewers note authentic flavor and convenience, with occasional comments on flavor intensity variability.
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Description
Smoky, savory and mildly tangy, this ready-to-heat dish offers fork-tender chunks and a thick, saucy consistency that clings to grains and breads. Commonly used as a main with rice, a filling for flatbreads or as a side, reviewers note authentic flavor and convenience, with occasional comments on flavor intensity variability.
Ingredients
Eggplant, Tomatoes, Onions, Sunflower Oil, Garlic, Salt, Coriander, Chilies, Ginger, Cumin, Turmeric, Cloves, This Product Has Been Processed In A Facility That Also Processes Nuts, Wheat, Dairy And Soy, This Product Has Been Processed In A Facility That Also Processes Nuts, Dairy And Soy
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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