Is INDIAN PUNJAB EGGPLANT ROASTED EGGPLANT SIMMERED IN A HEARTY TOMATO SAUCE, INDIAN PUNJAB EGGPLANT Vegan?
Description
Smoky, savory and mildly tangy, this ready-to-heat dish offers fork-tender chunks and a thick, saucy consistency that clings to grains and breads. Commonly used as a main with rice, a filling for flatbreads or as a side, reviewers note authentic flavor and convenience, with occasional comments on flavor intensity variability.
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Description
Smoky, savory and mildly tangy, this ready-to-heat dish offers fork-tender chunks and a thick, saucy consistency that clings to grains and breads. Commonly used as a main with rice, a filling for flatbreads or as a side, reviewers note authentic flavor and convenience, with occasional comments on flavor intensity variability.
Ingredients
Eggplant, Tomatoes, Onions, Sunflower Oil, Garlic, Salt, Coriander, Chilies, Ginger, Cumin, Turmeric, Cloves, This Product Has Been Processed In A Facility That Also Processes Nuts, Wheat, Dairy And Soy, This Product Has Been Processed In A Facility That Also Processes Nuts, Dairy And Soy
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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