Is INDIAN PUNJAB EGGPLANT ROASTED EGGPLANT SIMMERED IN A HEARTY TOMATO SAUCE, INDIAN PUNJAB EGGPLANT Vegetarian?
Description
Smoky, savory and mildly tangy, this ready-to-heat dish offers fork-tender chunks and a thick, saucy consistency that clings to grains and breads. Commonly used as a main with rice, a filling for flatbreads or as a side, reviewers note authentic flavor and convenience, with occasional comments on flavor intensity variability.
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Description
Smoky, savory and mildly tangy, this ready-to-heat dish offers fork-tender chunks and a thick, saucy consistency that clings to grains and breads. Commonly used as a main with rice, a filling for flatbreads or as a side, reviewers note authentic flavor and convenience, with occasional comments on flavor intensity variability.
Ingredients
Eggplant, Tomatoes, Onions, Sunflower Oil, Garlic, Salt, Coriander, Chilies, Ginger, Cumin, Turmeric, Cloves, This Product Has Been Processed In A Facility That Also Processes Nuts, Wheat, Dairy And Soy, This Product Has Been Processed In A Facility That Also Processes Nuts, Dairy And Soy
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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