Is INDIAN SOUP, INDIAN Vegetarian?

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish.

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Why it's not vegetarian

coral lentils

coral lentils

Dietitian note

Animal product not typically used in food (more typically seen in medications, supplements, cosmetics and/or cleaning supplies).

Note by Rhyan Geiger, RDN

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Ingredients

PURE WATER FROM NATIONAL PARK, ZUCCHINI*, TOMATOES*, REDBELL PEPPERS*, ONIONS, CORAL LENTILS*, FRENCH PEAS*, UNREFINED SEA SALT, CEYLON CURRY*.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.