Is Indian spiced lentils Alpha-Gal Friendly?

Ingredients

Ingrediente Water, Blonde Lentils, Rehydrate Chickpeas, Pre-cooked Wholegrain Basmati Rice, Onion, Extravirgin Olive Oil, Garam Massala, Coriander, Wholegrain Mustard (Water, Vinegar Mustard Seeds, Natural Flavouring, Sat, Acidity Regulator (Citric Acid), Antioxidant (Potassium Bisulphate), Spices), Cumin Seed, Salt, Ginger Powder, Turmeric, Garlic Powder, Chilli Powder, Pepper, For Allergens, See In Bold, May Also Contain: Celery, Crustaceans, Fish, Gluten, Milk, Nuts And Soya, Packaged In A Protective Atmosphere

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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