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Is Indian Style Curry Soup Dairy Free?

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Ingredients

WATER, CHICKPEAS, ONIONS, GARLIC, KALE, PEPPERS AND LESS THAN 2%, OIL, GINGER, SEA SALT, CHILIES, CILANTRO, SALTS, MANGO POWDER, NATURAL BUTTER, MOM RED PEPPERS, EDS, BLACK, BAY LEAVES

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Soup · Liquid

Flavor
SavorySpicyNutty
Texture
CreamyChunky
Commonly used for
SoupLunchMeal Prep
Dairy Free? Indian Style Curry Soup | Spoonful