Is INDIAN-STYLE SWEET POTATO CURRY STEAM-IN-BAG VEGETABLE BLEND MADE WITH SWEET POTATOES, CHICKPEAS, CANDIED GRILLED TOMATOES & KALE IN AN INDIAN-STYLE CURRY SAUCE, INDIAN-STYLE SWEET POTATO CURRY GERD Friendly?
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Why it's not GERD friendly
- lemon juice from concentrate
- garlic powder
- tomato powder
- tomato puree
- chili pepper powder
- +3 more
lemon juice from concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sweet Potatoes, Chickpeas, Candied Grilled Tomatoes (Tomatoes, Sugar, Salt), Kale, Water, Fried Onion (Onion, Sunflower Oil), Red Bell Pepper, Yellow Bell Peppers, Tomato Pulp, Onion, Spices (Coriander, Cumin, Turmeric, Chili Pepper Powder, Cinnamon, Ginger, Clove Powder), Rapeseed Oil, Skim Milk Powder, Tomato Puree, Lemon Juice From Concentrate, Coconut Milk Powder (Coconut Milk, Maltodextrin, Sodium Caseinate), Salt, Modified Corn Starch, Cane Sugar, Vegetable Stock (Salt, Glucose Syrup [Wheat], Sugar, Sunflower Oil, Spices, Onion Powder, Carrot Powder, Tomato Powder), Rice Starch, Fenugreek, Garlic Powder, Onion Powder.
Check INDIAN-STYLE SWEET POTATO CURRY STEAM-IN-BAG VEGETABLE BLEND MADE WITH SWEET POTATOES, CHICKPEAS, CANDIED GRILLED TOMATOES & KALE IN AN INDIAN-STYLE CURRY SAUCE, INDIAN-STYLE SWEET POTATO CURRY against your own diets in the app.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Where to buy
INDIAN-STYLE SWEET POTATO CURRY STEAM-IN-BAG VEGETABLE BLEND MADE WITH SWEET POTATOES, CHICKPEAS, CANDIED GRILLED TOMATOES & KALE IN AN INDIAN-STYLE CURRY SAUCE, INDIAN-STYLE SWEET POTATO CURRY is available at 1 retailer
About this product
Vegetable · Pouch