Is Indian Summer Oriental Rice Crackers - Snack Mix - 1.5 Lb Tub Dairy Free?
Why it's not dairy free
- whey powder
whey powder
Dietitian noteWhey is a protein found in milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
Rice, Peanuts, Wheat Flour, Sugar, Sesame Seeds, Soy Sauce (Water, Salt, Soybeans, Wheat), Modified Tapioca Starch, Palm Oil, Seaweed, Ammonium Bicarbonate, Corn Starch, Potato Starch, Chili Seasoning (Salt, Sugar, Whey Powder, Chili Powder, Paprika Oleoresin), Bbq Seasoning (Salt, Sugar, Ginger Powder, Chili Powder, Black Pepper, Garlic Powder, Onion Powder, Aniseed Powder, Citric Acid, Soy Sauce Powder, Dextrin), Wasabi Powder, Chili Powder, Paprika Oleoresin, Caramel Color, Curcmin, Fd&c Yellow 5, Fd&c Blue 1, Allergen Information Contains: Peanuts, Wheat And Soy
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Where to buy
Indian Summer Oriental Rice Crackers - Snack Mix - 1.5 Lb Tub is available at 1 retailer
About this product
Snack · Cracker


