Is INDIAN VEGETABLE KORMA IN A CREAMY COCONUT SAUCE, INDIAN VEGETABLE KORMA GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
- garlic
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Onions, Potatoes, Carrots, Sweet Corn, Coconut Milk, Spinach, Yogurt, Sunflower Oil, Chickpea Flour, Garlic, Salt, Ginger, Spices, Cardamom, Turmeric. Contains: Milk. May Contain: Mustard, Peanuts, Tree Nuts, Sesame, Soy, Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
INDIAN VEGETABLE KORMA IN A CREAMY COCONUT SAUCE, INDIAN VEGETABLE KORMA is available at 16 retailers
About this product
Sauce · Pouch