Is Indie lee Vegan?
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Ingredients
water (aqua), sodium c14-16 olefin sulfonate, glycerin, glyceryl stearate se, cocamidopropyl betaine, sodium methyl cocoyl taurate, coco-glucoside, decyl glucoside, pogostemon cablin (patchouli) oil, lavandula angustifolia (lavender) oil, eucalyptus globulus (eucalyptus) oil, rosmarinus officinalis (rosemary) leaf oil, hydrolyzed quinoa, calendula officinalis flower extract, chamomilla recutita (matricaria) flower extract, heptyl undecylenate, sorbitan laurate, glyceryl oleate, panthenol, sorbeth-230 tetraoleate, hydroxyethylcellulose, guar hydroxypropyltrimonium chloride, fragrance*, gluconolactone, potassium sorbate, sodium benzoate, linalool. *naturally derived
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.