Is Indomie Instant Noodles Multi Pack Mi Goreng Bbq Chicken 85g each 5pk Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

Description

Instant wok-ready packets deliver a smoky, barbecue-chicken flavor with pronounced savory-sweet notes and springy, quick-cooking noodles; commonly prepared as a fast solo meal, office lunch, or base for added proteins and vegetables. Reviewers note consistent convenience and bold seasoning, while a minority report the flavor can be overpowering for some.

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Why it's a maybe for alpha-gal friendly

631

Dietitian note

Disodiuminosinate, sometimes appearing on labels as sodium 5'- inosinate, is an additive found in instant noodles, potato chips, and other snacks, is usually made from meat but can be made from tapioca starch as well. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

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Ingredients

Wheat Flour (62%), Refined Palm Oil (Antioxidant 319), Salt, Acidity Regulators (451, 501, 500), Thickener (412), Colour (101), Sugar, Salt, Flavour Enhancers (621, 631, 627), Onion, Artificial Chicken Flavour (Soybean, Gluten), Garlic, Colour (150a), White Pepper, Anti-Caking Agent (551), Refined Palm Oil (Antioxidant 319), Garlic, Shallot, Sugar, Water, Salt, Wheat, Soybean, Spices, Vegetable Oil (Sesame ), Chilli, Water, Sugar, Salt, Tapioca Starch, Acidity Regulators (260, 330), Flavour Enhancers (621, 627, 631), Garlic Flavour, Preservatives (211, 223), Shallot, Refined Palm Oil

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.