Is Indomie Instant Noodles Multi Pack Mi Goreng Satay Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

chilli
dried chilli
pepper powder

chilli

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Noodles: Wheat flour (66%), refined palm oil (contains antioxidant 319), salt, acidity regulators (451, 501, 500), thickener (412), colour (101). Seasoning Powder: Sugar, salt, flavour enhancers (621, 627, 631), artificial flavour, yeast extract, garlic powder, onion powder, pepper powder, anti caking agent (551), lime flavour, colour (150a), acidity regulator (334). Seasoning Oil: Refined palm oil (contains antioxidant 319), peanut, chilli, onion, garlic, herbs. Sweet Soy Sauce: Sugar, water, salt, wheat, soy bean, spices, sesame oil. Chilli Powder: Dried chilli. Fried Onion: Onion, refined palm oil (contains antioxidant 319).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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