No. This product is not gluten free as it lists 2 ingredients that contain gluten and 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Indomie Mi Goreng Instant Stir Fry Noodles Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Instant stir-fry noodles deliver a savory, slightly sweet and umami-forward flavor with springy, chewy strands and occasional crisp topping. Commonly prepared as a quick meal or snack, they serve as a base for custom additions. Customer reviews highlight bold, consistent seasoning, convenience, and comfort-food appeal, with notes about intense saltiness.

Ingredients

NOODLES: Wheat flour (62%), refined palm oil (contains antioxidant 319), salt, acidity regulators (451, 501, 500), thickener (412), colour (101). SEASONING POWDER: Salt, sugar, flavour enhancers (621, 631, 627), garlic powder, onion powder, yeast extract, artificial flavour, pepper, anti caking agent (551), SEASONING OIL: Refined palm oil (contains anti oxidant 319),onion. SWEET SOY SAUCE: Sugar, water, salt, wheat, soybean, spices, sesame oil, CHILLI SAUCE: Chilli, water, sugar, salt, tapioca starch, acidity regulators (260, 330), herbs, flavour enhancers (621, 627, 631), flavours, preservatives (211, 223). FRIED ONION: Onion, refined palm oil (contains antioxidant 319)_x000D_

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Is Indomie Mi Goreng Instant Stir Fry Noodles Gluten Free? | Spoonful